Water + Flour

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Restaurant Info

Water + Flour

Information

Water + Flour

1015 S Howard Ave, Tampa, FL 33606 _____________ ****** Ordering online is for in store pick up only. ****** If your catering order requires DELIVERY please CALL our catering manager at 813-845-0115

Ordering Hours

SundayClosed

MondayClosed

TuesdayClosed

WednesdayClosed

ThursdayClosed

FridayClosed

SaturdayClosed

FITNESS (SERVES 5) (DF, GF)

Roasted broccoli & cauliflower, lime vinaigrette, pico de gallo, hot sauce

$70.00

HOT & CRUNCHY (SERVES 5) (DF)

Cucumber and jicama mix, scallions, avocado, Tamari, tempura onions, sesame seeds, Sriracha aioli *suggested with Ahi Tuna*

$70.00

MEXICAN (SERVES 5) (GF)

Warm black beans, cheddar, pico de gallo, avocado, lime sour cream, balsamic vinaigrette

$70.00

SPICY BRAZILIAN (SERVES 5)

Sambal sauce, black beans, corn, cheddar, crispy jalapeños, avocado, lime sour cream, lime caesar dressing

$70.00

TAKE ME TO TERRI TOWN (SERVES 5) (DF)

Broccoli, corn, carrots, cilantro, Tamari, sesame aioli

$70.00

THAI (SERVES 5) (DF)

Scallions, jicama, carrot and mango mix, cilantro, crispy wontons, togarashi, curry peanut sauce

$70.00

FITNESS (SERVES 10) (DF, GF)

Roasted broccoli & cauliflower, lime vinaigrette, pico de gallo, hot sauce

$135.00

HOT & CRUNCHY (SERVES 10) (DF)

Cucumber and jicama mix, scallions, avocado, Tamari, tempura onions, sesame seeds, Sriracha aioli *suggested with Ahi Tuna*

$135.00

MEXICAN (SERVES 10) (GF)

Warm black beans, cheddar, pico de gallo, avocado, lime sour cream, balsamic vinaigrette

$135.00

SPICY BRAZILIAN (SERVES 10)

Sambal sauce, black beans, corn, cheddar, crispy jalapeños, avocado, lime sour cream, lime caesar dressing

$135.00

TAKE ME TO TERRI TOWN (SERVES 10) (DF)

Broccoli, corn, carrots, cilantro, Tamari, sesame aioli

$135.00

THAI (SERVES 10) (DF)

Scallions, jicama, carrot and mango mix, cilantro, crispy wontons, togarashi, curry peanut sauce

$135.00

BASIL POMODORO PASTA (V) (SERVES 5)

Basil, pomodoro sauce with ricotta or plant-based ricotta

$55.00

BROCCOLI & HERB PASTA (V) (SERVES 5)

Extra virgin olive oil, panko bread crumbs, pepper flakes, parmesan cheese

$60.00

MUSHROOM MARSALA PASTA (V) (SERVES 5)

Marsala wine-mushroom sauce

$60.00

PESTO VERDE PASTA (V) (SERVES 5)

Parmesan, walnut-basil pesto, fresh arugula, lemon

$60.00

TRUFFLE THREE CHEESE PASTA (V) (SERVES 5)

Parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil

$60.00

VODKA TOMATO (V) (SERVES 5)

Creamy tomato sauce, garlic, basil, parmesan

$60.00

PLANT-BASED ALFREDO (PB) (SERVES 5)

Plant-based mozzerella, creamy plant-based alfredo sauce

$60.00

ADD ON (HALF TRAY) MAC & CHEESE

$45.00

BASIL POMODORO PASTA (V) (SERVES 10)

Basil, pomodoro sauce with ricotta or plant-based ricotta

$105.00

BROCCOLI & HERB PASTA (V) (SERVES 10)

Extra virgin olive oil, panko bread crumbs, pepper flakes, Parmesan cheese. *Suggested with sauage*

$110.00

MUSHROOM MARSALA PASTA (V) (SERVES 10)

Marsala wine-mushroom sauce

$115.00

PESTO VERDE PASTA (V) (SERVES 10)

Parmesan, walnut-basil peso, fresh arugula, lemon

$115.00

TRUFFLE THREE CHEESE PASTA (V) (SERVES 10)

Parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil

$115.00

VODKA TOMATO PASTA (V) (SERVES 10)

$115.00

PLANT-BASED ALFREDO PASTA (PB) (SERVES 10)

$115.00

ADD ON (FULL TRAY) MAC & CHEESE

$75.00

CAESAR SALAD (SERVES 5) (V)

Crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caesar dressing

$32.00

CALI CHOPPED SALAD (SERVES 5) (GF, V)

Crispy chopped mixed greens, grapes, walnuts, green and red peppers, chopped veggies, gorgonzola crumbles, gorgonzola dressing

$32.00

KALE & CAULI SALAD (SERVES 5) (GF, V)

Shredded kale, cauliflower avocado rice, chopped romaine, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew dressing

$32.00

CAESAR SALAD (SERVES 10) (V)

Crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caesar dressing

$60.00

CALI CHOPPED SALAD (SERVES 10) (GF, V)

Crispy chopped mixed greens, grapes, walnuts, green and red peppers, chopped veggies, gorgonzola crumbles, gorgonzola dressing

$60.00

KALE & CAULI SALAD (SERVES 10) (GF, V)

Shredded kale, cauliflower avocado rice, chopped romaine, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew dressing

$60.00

ALAMO CHICKEN

5 Rolls cut into 30 pieces. Blackened or grilled chicken, sauteed onions, bell peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce

$55.00

ALAMO STEAK

5 Rolls cut into 30 pieces. Grilled steak, sauteed onions, bell peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce

$65.00

BASIC

5 Rolls cut into 30 pieces. Grilled chicken, cheddar, yellow rice, balsamic vinaigrette dipping sauce

$55.00

CALIFORNIA CHICKEN CLUB

5 Rolls cut into 30 pieces. Grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dip

$55.00

DIABLO

5 Rolls cut into 30 pieces. Grilled chicken, avocado, mozzarella, onions, lemon-turmeric rice, chipotle tomato dipping sauce

$55.00

VERDURA (PB)

5 Rolls cut into 30 pieces. Crispy tofu, cauliflower avocado rice, seasonal vegetables, kale slaw, dried cherries, plant-based ricotta cheese

$55.00

ASSORTED WRAP PLATTER

Pick 5 wraps.

$11.00

SKEWERED CHICKEN (20) (GF, DF)

20 piece platter, side of balsamic vinaigrette

$40.00

SKEWERED TOMATO, BASIL & FRESH MOZZARELLA (20) (GF, V)

20 piece platter, side of balsamic vinaigrette

$50.00

SKEWERED STEAK (20) (GF)

20 piece platter, side of horseradish sauce

$60.00

HOT & SWEET PIZZA

Pomodoro sauce, charred pepperoni, mozzarella, Andy's hot honey

$16.00

MARSALA PIZZA

Sliced chicken, mozzarella, marsala wine-mushroom sauce

$15.00

SIMPLE PIZZA (V)

Pomodoro sauce, basil, olive oil, mozzarella or plant-based mozzarella

$14.00

TUSCAN PIZZA

Pomodoro sauce, pepperoni, sausage, mozzarella, basil

$16.00

CALI BOWL FITNESS (LUNCH BOX)

Charred broccolini, roasted broccoli & cauliflower, lime vinaigrette, pico de gallo, hot sauce

$13.00

CALI BOWL MEXICAN (LUNCH BOX)

Warm black beans cheddar cheese, pico de gallo, avocado, lime sour cream, toasted pepitas, balsamic vinaigrette

$13.00

CALI BOWL SPICY BRAZILIAN (LUNCH BOX)

Sambal sauce, black beans, corn, cheddar, crispy jalapeños, lime sour cream, avocado, lime-caesar dressing

$13.00

CALI BOWL TAKE ME TO TERRI TOWN (LUNCH BOX)

teriyaki-marinated steak, watershestnuts, broccoli, corn, carrot, cilantro, sesame aioli (recommended with warm Udon noodles)

$13.00

CALI BOWL THAI (LUNCH BOX)

Scallions, jicama, carrot & mango mix, cilantro, crisp wontons, curry peanut sauce, togarashi

$13.00

CALI BOWL HOT & CRUNCHY (LUNCH BOX) (DF)

Cucumber-jicama mix, scallions, avocado, Tamari, tempura onions, sesame seeds, Sriracha aioli. *Suggested with Ahi tuna*

$16.00

ALAMO WRAP CHICKEN (LUNCH BOX)

Blackened & grilled chicken with sauteed onions, green and red peppers, mushrooms, jalapeño Jack cheese and lemon-turmeric rice with a creamy horseradish dipping sauce. Served with a choice of side.

$10.00

ALAMO WRAP STEAK (LUCH BOX)

Grilled steak with sauteed onions, green and red peppers, mushrooms, jalapeño Jack cheese and lemon-turmeric rice with a creamy horseradish dipping sauce. Served with a choice of side.

$12.00

CALI CLUB WRAP CHICKEN (LUNCH BOX)

Grilled chicken, crispy bacon, lettuce, tomato, avocado, with honey mustard dipping sauce. Served with choice of side.

$10.00

DIABLO WRAP CHICKEN (LUNCH BOX)

Grilled chicken, avocado, mozzarella, lemon-turmeric rice & chipotle dipping sauce. Served with choice of side.

$10.00

BASIC WRAP (LUNCH BOX)

grilled chopped chicken, lemon turmeric rice, cheddar cheese

$10.00

VERDURA WRAP (LUCH BOX)

Crispy tofu, avocado, cauliflower rice, seasonal vegetables, kale slaw, dried cranberries, and plant-based ricotta with a balsamic vinaigrette. Served with choice of side.

$10.00